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A D V E N T U R E _R A C I N G Adventure Racing is traditionally a team approach in an extreme off-road endurance event. Most races range from 8 hours in length to multi-day excursions. Participants typically carry all their water, food, and gear necessary to compete against other teams over the course of 60-300 miles of terrain. Races typically involve several of the following disciplines: mountain biking, trail running, orienteering, climbing, repelling, paddling, swimming and horseback. InnerStrength is proud to be the official strength and conditioning coaches for NashvAR, Nashville’s Adventure Race organization and resource. For specific strength training as it relates to the sport of adventure racing, see our page under Sport Specific services. To learn more about our adventure race partners, please visit NashvAR and get involved with the most exhilarating sport out there! Adventure Racing Photo Gallery COMING SOON
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